3 rounds of:
12 20 in Box Jumps
6 Thrusters 65 lbs
6 Bar Facing Burpees
plus a partial round of:
12 20 in Box Jumps
6 Thrusters 65 lbs
5 Bar Facing Burpees
3 rounds of:
12 20 in Box Jumps
6 Thrusters 65 lbs
6 Bar Facing Burpees
plus a partial round of:
12 20 in Box Jumps
6 Thrusters 65 lbs
5 Bar Facing Burpees
February 29, 2012 7:33 PM
3.944 rounds | Rx'd
Level 43
103rd WOD
Result
Result
3.944 rounds | Rx'dStats
WOD Count
103rd
Level
43
Avg Power Output
29.7 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
103rd
Level
43
Avg Power Output
29.7 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
799 Reps (+23)Milestone 1,250
Box Jump
1,050 Reps (+48)Milestone 2,500
Squat
2,364 Reps (+24)Milestone 300
Thruster
186 Reps (+24)History (1)
History (1)
