February 29, 2012
Workout Level
NA
Fight Gone Bad : 221 reps | Not Rx'd

3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs Box Jump (20 In.)s Push Press 75 lbs Rows

Stats
  • 3,058 ft*lbs of work done
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
14
Milestone
NA
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    26
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Monday, December 10, 2012 ()  
Comments

You need more results before we can create this chart.