Female 1 medium
February 29, 2012

Not happy with this but it is better than last time. Saving push press for last not a good idea. Still working on jumping on off box(rythmn) and I need to be able to hold sumo form when tired.

Workout Level
84
Fight Gone Bad : 279 reps | 100, 93, and 86 reps | Rx'd 38 reps

3 rounds of: Wall Balls 14 lbs Sumo Deadlift High-pulls 55 lbs Box Jump (20 In.)s Push Press 55 lbs Rows

Stats
  • Rank icon Level 84 worldwide. Phoenix status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-06-22
85
Milestone
84
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    NA
    3 rounds of: Wall Balls 10 lbs Sumo Deadlift High-pulls 45 lbs Box Jump (20 In.)s Push Press 45 lbs Rows
    Wednesday, June 22, 2011 ()
  • Brutal but fun. Great time in the box with the Omega team. I'm hooked.
    Level
    68
    3 rounds of: Wall Balls 14 lbs Sumo Deadlift High-pulls 55 lbs Box Jump (20 In.)s Push Press 55 lbs Rows
    Saturday, September 17, 2011 ()
Comments

You need more results before we can create this chart.