Rob Moran Rob Moran

09-02-2016 12:53 PM

09-02-2016 12:53 PM

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Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:38.7

Intervals
Row, 1 km | 3:38.7

Result

3 mins 38.7 secs | Rx'd 9.3 secs

Result

3 mins 38.7 secs | Rx'd 9.3 secs

Community

Community

Stats

WOD Count

1334th

Level

45

Avg Power Output

197.4 (ft*lbs)/sec (+23.2)

Training Days

109 (2024)

History

11

Stats

WOD Count

1334th

Level

45

Avg Power Output

197.4 (ft*lbs)/sec (+23.2)

Training Days

109 (2024)

History

11

Movement Progress

Movement Progress

Milestone 1,470,000

Row

4,298,075 Meters (+1,000)

History (11)

History (11)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial