1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Not Rx'd 0 lbs
5 rounds of:
3 Shoulder Presses 95 lbs
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Wednesday, February 29, 2012
Shoulder Press 3-3-3-3-3 History 4 Posts
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I was @ 100# but could only get 2 reps out each round so I will say I completed this @ 95#5 rounds of: 3 Shoulder Presses 95 lbs
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5 rounds of: 3 Shoulder Presses 95 lbs
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5 rounds of: 3 Shoulder Presses 95 lbs
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5 rounds of: 3 Shoulder Presses 95 lbs
