Shea Smith Shea Smith

09-05-2016 8:35 PM

09-05-2016 8:35 PM


FT: Squat Cleans FT: Squat Cleans

30 Squat Cleans

30 Squat Cleans

Result

14 mins 59 secs | Rx'd

Result

14 mins 59 secs | Rx'd

Notes

Elite

Notes

Elite

Community

Community


Stats

WOD Count

61st

Level

48

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

61st

Level

48

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

250 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

273 Reps (+30)

Milestone 50

Squat Clean

45 Reps (+30)

Milestone 750

Squat

463 Reps (+30)

History (1)

History (1)

0 Comments

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