Keith Gray Keith Gray

03-01-2012 3:58 AM

03-01-2012 3:58 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

14 mins 5 secs | Rx'd

Result

14 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

129th

Level

95

Avg Power Output

134.9 (ft*lbs)/sec

Training Days

27 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

129th

Level

95

Avg Power Output

134.9 (ft*lbs)/sec

Training Days

27 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,140 Reps (+100)

Milestone 1,750

Push-up

1,516 Reps (+100)

Milestone 1,500

Sit-up

1,075 Reps (+100)

Milestone 1,000

Air Squat

930 Reps (+100)

Milestone 5,000

Squat

2,862 Reps (+100)

History (2)

History (2)

0 Comments

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