Profile Photo
Mar 01, 2012
Level
21

13 Wall Balls 20 lbs 1 min 16 Sumo Deadlift High-pulls 75 lbs 1 min 10 Box Jump (20 In.)s 1 min 12 Push Press 75 lbs 1 min 17 Rows 1 min 13 Wall Balls 20 lbs 1 min 13 Sumo Deadlift High-pulls 75 lbs 1 min 10 Box Jump (20 In.)s 1 min 5 Push Press 75 lbs 1 min 11 Rows 1 min 13 Wall Balls 20 lbs 1 min 13 Sumo Deadlift High-pulls 75 lbs 1 min 5 Box Jump (20 In.)s 1 min 10 Push Press 75 lbs 1 min 9 Rows 1 min

Stats
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
21
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Second time doing FGB in 5 days.....I was more nervous this time than the last
    Level
    22
    Fight Gone Bad : 184 reps | 72, 68, and 44 reps | Rx'd 15 reps
    3 rounds of: Wall Balls 20 lbs 1 min Sumo Deadlift High-pulls 75 lbs 1 min Box Jump (20 In.)s 1 min Push Press 75 lbs 1 min Rows 1 min
    Tuesday, March 6, 2012 (Almost 3 years ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.


  • Profile Photo
    Jason Norgan
    Mar 07, 2012
    Shared with public
    Second time doing FGB in 5 days.....I was more nervous this time than the last
    3 rounds of: Wall Balls 20 lbs 1 min Sumo Deadlift High-pulls 75 lbs 1 min Box Jump (20 In.)s 1 min Push Press 75 lbs 1 min Rows 1 min
  • Profile Photo
    Jason Norgan
    Mar 01, 2012
    Shared with public
    13 Wall Balls 20 lbs 1 min 16 Sumo Deadlift High-pulls 75 lbs 1 min 10 Box Jump (20 In.)s 1 min 12 Push Press 75 lbs 1 min 17 Rows 1 min 13 Wall Balls 20 lbs 1 min 13 Sumo Deadlift High-pulls 75 lbs 1 min 10 Box Jump (20 In.)s 1 min 5 Push Press 75 lbs 1 min 11 Rows 1 min 13 Wall Balls 20 lbs 1 min 13 Sumo Deadlift High-pulls 75 lbs 1 min 5 Box Jump (20 In.)s 1 min 10 Push Press 75 lbs 1 min 9 Rows 1 min