Karrina Francis Karrina Francis

03-02-2012 11:44 PM

03-02-2012 11:44 PM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 195 lbs

Level 55


Sets


3 Deadlifts | 195 lbs

Level 55


Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Not Rx'd 75 lbs

Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Not Rx'd 75 lbs

Community

Community


Stats

WOD Count

173rd

Level

-

Work Performed

7,366 ft*lbs (+156)

Training Days

22 (2024)

History

5

Stats

WOD Count

173rd

Level

-

Work Performed

7,366 ft*lbs (+156)

Training Days

22 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

674 Reps (+15)

History (5)

History (5)

1 / 5
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karrina Francis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karrina Francis. start your free trial