Lawson Williams Lawson Williams

09-07-2016 2:40 PM

09-07-2016 2:40 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 180 lbs

Level 68


3 Push Press | 185 lbs

Level 71


3 Push Press | 190 lbs

Level 77


3 Push Press | 195 lbs

Level 80


3 Push Press | 200 lbs

Level 83


Sets


3 Push Press | 180 lbs

Level 68


3 Push Press | 185 lbs

Level 71


3 Push Press | 190 lbs

Level 77


3 Push Press | 195 lbs

Level 80


3 Push Press | 200 lbs

Level 83


Result

2850 lbs | 180 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd 225 lbs

Result

2850 lbs | 180 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd 225 lbs

Community

Community


Stats

WOD Count

993rd

Level

91

Work Performed

5,503 ft*lbs (+435)

Training Days

88 (2024)

History

12

Stats

WOD Count

993rd

Level

91

Work Performed

5,503 ft*lbs (+435)

Training Days

88 (2024)

History

12


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,309 Reps (+15)

Milestone 2,700

Push Press

2,600 Reps (+15)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial