Sets
Bench Press, 1x bodyweight | 20 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 12 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 12 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 18 reps
Sets
Bench Press, 1x bodyweight | 20 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 12 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 12 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 18 reps
September 8, 2016 5:30 PM
142 reps | Rx'd
Level 82
851st WOD
Result
Result
142 reps | Rx'd 4 repsStats
WOD Count
851st
Level
82
Work Performed
27,295 ft*lbs (-2,836)
Training Days
86 (2024)
History
3
Stats
WOD Count
851st
Level
82
Work Performed
27,295 ft*lbs (-2,836)
Training Days
86 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,400 Reps (+77)Milestone 400
Bench Press
294 Reps (+65)History (3)
History (3)
