Adam Easton Adam Easton

09-08-2016 7:41 PM

09-08-2016 7:41 PM


Every 1 min for 6 mins: Barbell Bent Over Row (Supinated Grip) Every 1 min for 6 mins: Barbell Bent Over Row (Supinated Grip)

Sets


5 Supinated Barbell Bent Over Rows | 75 lbs

Level 6


5 Supinated Barbell Bent Over Rows | 95 lbs

Level 16


5 Supinated Barbell Bent Over Rows | 95 lbs

Level 16


5 Supinated Barbell Bent Over Rows | 105 lbs

Level 27


5 Supinated Barbell Bent Over Rows | 105 lbs

Level 27


5 Supinated Barbell Bent Over Rows | 115 lbs

Level 36


Sets


5 Supinated Barbell Bent Over Rows | 75 lbs

Level 6


5 Supinated Barbell Bent Over Rows | 95 lbs

Level 16


5 Supinated Barbell Bent Over Rows | 95 lbs

Level 16


5 Supinated Barbell Bent Over Rows | 105 lbs

Level 27


5 Supinated Barbell Bent Over Rows | 105 lbs

Level 27


5 Supinated Barbell Bent Over Rows | 115 lbs

Level 36


Result

2950 lbs | Rx'd

Result

2950 lbs | Rx'd

Community

Community


Stats

WOD Count

793rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

69 (2024)

History

1

Supinated Barbell Bent Over Row PR

5 @ 115 lbs 💣

Stats

WOD Count

793rd

Level

29

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

69 (2024)

History

1

Supinated Barbell Bent Over Row PR

5 @ 115 lbs 💣


History (1)

History (1)

0 Comments

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