Sets
3 Weighted Pull-ups | 0 lbs
Level 0
3 Weighted Pull-ups | 24 lbs
Level 19
3 Weighted Pull-ups | 6 lbs
Level 2
3 Weighted Pull-ups | 18 lbs
Level 10
3 Weighted Pull-ups | 12 lbs
Level 6
Sets
3 Weighted Pull-ups | 0 lbs
Level 0
3 Weighted Pull-ups | 24 lbs
Level 19
3 Weighted Pull-ups | 6 lbs
Level 2
3 Weighted Pull-ups | 18 lbs
Level 10
3 Weighted Pull-ups | 12 lbs
Level 6
March 3, 2012 5:55 PM
180 lbs | 6 lbs, 12 lbs, 18 lbs, and 24 lbs | Not Rx'd
53rd WOD
Result
Result
180 lbs | 6 lbs, 12 lbs, 18 lbs, and 24 lbs | Not Rx'd -735 lbsStats
WOD Count
53rd
Level
-
Work Performed
6,391 ft*lbs (-1,323)
Training Days
16 (2024)
History
3
Stats
WOD Count
53rd
Level
-
Work Performed
6,391 ft*lbs (-1,323)
Training Days
16 (2024)
History
3
Movement Progress
Movement Progress
Milestone 500
Pull-up
417 Reps (+15)History (3)
History (3)
