Result
Result
9 mins 42 secs | Rx'd 1 min 24 secsNotes
4:15 Row 3:45 (approx.) Thrusters - put the bar down at 34 and 42
Notes
4:15 Row 3:45 (approx.) Thrusters - put the bar down at 34 and 42
Stats
WOD Count
1336th
Level
43
Avg Power Output
117.4 (ft*lbs)/sec (+14.8)
Training Days
110 (2024)
History
11
Stats
WOD Count
1336th
Level
43
Avg Power Output
117.4 (ft*lbs)/sec (+14.8)
Training Days
110 (2024)
History
11
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,470,000
Row
4,299,075 Meters (+1,000)Milestone 9,000
Pull-up
8,871 Reps (+30)Milestone 22,500
Squat
21,099 Reps (+50)Milestone 2,500
Thruster
2,304 Reps (+50)History (11)
History (11)