Male 5 medium
Mar 05, 2012
Workout
Level
61

3 rounds of: 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups

Stats
  • Work icon ≈ 99.5 (ft*lbs)/sec avg power output.
  • Rank icon Level 61 worldwide. Grizzly status.
  • Rank icon Gym Rank: Sign In to see rank
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
65
May 02, 2012
65
Milestone
61
Current
Previous Results

Below are your previous Helen results.

  • Level
    38
    Helen : 13 mins 41 secs | Rx'd 3 mins 9 secs
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Monday, June 17, 2013 (About 3 years ago)
  • Level
    65
    Helen : 10 mins 32 secs | Rx'd 23 secs
    3 rounds of: 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups
    Wednesday, May 2, 2012 (About 4 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.