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Andrew Moore Andrew Moore

09-12-2016 1:26 AM

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4 RFT: 400 m and Cleans 4 RFT: 400 m and Cleans

4 rounds of:
Run, 400 m
5 Cleans

Result

9 mins 2 secs | Not Rx'd

Result

9 mins 2 secs | Not Rx'd

Notes

#135

Notes

#135

Community

Stats

WOD Count

541st

Level

-

Avg Power Output

88.5 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

541st

Level

-

Avg Power Output

88.5 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Movement Progress

Milestone 190,000

Run

181,657 Meters (+1,600)

Milestone 3,000

Clean

2,586 Reps (+20)

History (1)

4 RFT: 400 m and Cleans

4 rounds of:
Run, 400 m
5 Cleans

Result

9 mins 2 secs | Not Rx'd 9 mins 2 secs | Not Rx'd

541st WOD 541st WOD

1 / 1

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