Andrew Moore Andrew Moore

09-12-2016 4:28 PM

09-12-2016 4:28 PM


1 Squat Clean + 2 Front Squats + 1 Jerk : 1 Rep Max 1 Squat Clean + 2 Front Squats + 1 Jerk : 1 Rep Max

Sets


1 1 Squat Clean + 2 Front Squats + 1 Jerk | 155 lbs

Level 26


Sets


1 1 Squat Clean + 2 Front Squats + 1 Jerk | 155 lbs

Level 26


Result

155 lbs | 155 lbs | Not Rx'd

Result

155 lbs | 155 lbs | Not Rx'd

Notes

Still working on speed

Notes

Still working on speed

Community

Community


Stats

WOD Count

542nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

46 (2024)

History

1

1 Squat Clean + 2 Front Squats + 1 Jerk PR

1 @ 155 lbs 💣

Stats

WOD Count

542nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

46 (2024)

History

1

1 Squat Clean + 2 Front Squats + 1 Jerk PR

1 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,587 Reps (+1)

Milestone 450

Squat Clean

435 Reps (+1)

Milestone 600

Clean & Jerk

470 Reps (+1)

Milestone 27,500

Squat

26,283 Reps (+1)

Milestone 1,100

Front Squat

946 Reps (+1)

Milestone 1,750

Shoulder-to-Overhead

1,501 Reps (+1)

Milestone 700

Jerk

665 Reps (+1)

History (1)

History (1)

0 Comments

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