14 Burpees 1 min
Rests 30 secs
17 Kettlebell Swings 1 pood 1 min
Rests 30 secs
8 Burpees 1 min
Rests 30 secs
14 Kettlebell Swings 1 pood 1 min
Rests 30 secs
14 Burpees 1 min
Rests 30 secs
17 Kettlebell Swings 1 pood 1 min
Rests 30 secs
8 Burpees 1 min
Rests 30 secs
14 Kettlebell Swings 1 pood 1 min
Rests 30 secs
March 5, 2012 8:42 PM
53 reps | 14/17 and 8/14 | Not Rx'd
96th WOD
Result
Result
53 reps | 14/17 and 8/14 | Not Rx'dStats
WOD Count
96th
Level
-
Work Performed
≈ 16,877 ft*lbs
Training Days
13 (2024)
History
1
Stats
WOD Count
96th
Level
-
Work Performed
≈ 16,877 ft*lbs
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
750 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
412 Reps (+22)Milestone 1,000
Kettlebell Swing
756 Reps (+31)History (1)
History (1)
