September 12, 2016

6x max reps 20 second on/off

Workout Level
69
Ring Dips : 6x Max Rep : 41 reps | Rx'd

Sets Ring Dip | 12 reps Ring Dip | 8 reps Ring Dip | 7 reps Ring Dip | 6 reps Ring Dip | 4 reps Ring Dip | 4 reps

Stats
  • 11,396 ft*lbs of work done
  • Level 69 worldwide. Grizzly status.
Movements
Milestone

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Level
70
Milestone
69
Current
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