10 rounds of:
11 Chest-to-bar Pull-ups
2 Deadlifts 315 lbs
10 Handstand Push-ups
plus a partial round of:
11 Chest-to-bar Pull-ups
2 Deadlifts 315 lbs
7 Handstand Push-ups
10 rounds of:
11 Chest-to-bar Pull-ups
2 Deadlifts 315 lbs
10 Handstand Push-ups
plus a partial round of:
11 Chest-to-bar Pull-ups
2 Deadlifts 315 lbs
7 Handstand Push-ups
February 27, 2012 12:47 AM
10.9 rounds | Rx'd
Level 90
97th WOD
Result
Result
10.9 rounds | Rx'dStats
WOD Count
97th
Level
90
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
97th
Level
90
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
600 Reps
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,321 Reps (+121)Milestone 750
Handstand Push-up
643 Reps (+107)Milestone 1,400
Deadlift
1,146 Reps (+22)History (1)
History (1)
