Robert (Alex) Fernandez Robert (Alex) Fernandez

02-27-2012 5:16 PM

02-27-2012 5:16 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


Sets


3 Back Squats | 225 lbs

Level 35


Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 975 lbs

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 975 lbs

Community

Community


Stats

WOD Count

14th

Level

53

Training Days

11 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

14th

Level

53

Training Days

11 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

395 Reps (+15)

Milestone 100

Back Squat

90 Reps (+15)

History (2)

History (2)

0 Comments

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