Adam Easton Adam Easton

09-12-2016 7:51 PM

09-12-2016 7:51 PM


Row : 2x 250 m, rest 15 mins Row : 2x 250 m, rest 15 mins

Intervals : rest 15 mins
Row, 250 m | 0:49
Row, 250 m | 0:53

Intervals : rest 15 mins
Row, 250 m | 0:49
Row, 250 m | 0:53

Result

1 min 42 secs | Rx'd

Result

1 min 42 secs | Rx'd

Community

Community


Stats

WOD Count

795th

Level

39

Avg Power Output

244.4 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Stats

WOD Count

795th

Level

39

Avg Power Output

244.4 (ft*lbs)/sec

Training Days

70 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 20,000

Row

12,000 Meters (+500)

History (1)

History (1)

0 Comments

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