Adam Easton Adam Easton

09-12-2016 7:54 PM

09-12-2016 7:54 PM


Every 1 min for 4 mins: Power Clean & Jerk Every 1 min for 4 mins: Power Clean & Jerk

Sets


1 Power Clean & Jerk | 185 lbs

Level 48


1 Power Clean & Jerk | 185 lbs

Level 48


1 Power Clean & Jerk | 195 lbs

Level 57


1 Power Clean & Jerk | 195 lbs

Level 57


Sets


1 Power Clean & Jerk | 185 lbs

Level 48


1 Power Clean & Jerk | 185 lbs

Level 48


1 Power Clean & Jerk | 195 lbs

Level 57


1 Power Clean & Jerk | 195 lbs

Level 57


Result

760 lbs | Rx'd

Result

760 lbs | Rx'd

Community

Community


Stats

WOD Count

798th

Level

65

Avg Power Output

23.7 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Power Clean & Jerk PR

1 @ 195 lbs 💣

Stats

WOD Count

798th

Level

65

Avg Power Output

23.7 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Power Clean & Jerk PR

1 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,555 Reps (+4)

Milestone 1,350

Clean & Jerk

1,232 Reps (+4)

Milestone 2,700

Jerk

2,543 Reps (+4)

Milestone 3,500

Power Clean

3,277 Reps (+4)

Milestone 7,000

Shoulder-to-Overhead

6,994 Reps (+4)

History (1)

History (1)

0 Comments

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