2x 2:00 AMRAP:
1 Rope Climb
3 Burpees
Resting 15 mins between each AMRAP.
2x 2:00 AMRAP:
1 Rope Climb
3 Burpees
Resting 15 mins between each AMRAP.
September 12, 2016 11:16 AM
4.0 rounds | Rx'd
Level 42
799th WOD
Result
Result
4.0 rounds | Rx'dNotes
seated legless to 11'. started seated but wasn't actually legless until part way up from seated position. never done those before
Notes
seated legless to 11'. started seated but wasn't actually legless until part way up from seated position. never done those before
Stats
WOD Count
799th
Level
42
Avg Power Output
30.6 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
799th
Level
42
Avg Power Output
30.6 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,344 Reps (+12)Milestone 15
Rope Climb
4 Reps (+4)History (1)
History (1)
