James Kuo James Kuo

09-12-2016 6:48 AM

09-12-2016 6:48 AM


AMReps 5 mins: Back Squat AMReps 5 mins: Back Squat

AMReps in 5 mins:
Back Squat, 225 lbs | 42 reps

AMReps in 5 mins:
Back Squat, 225 lbs | 42 reps

Result

42 reps | Rx'd

Result

42 reps | Rx'd

Notes

@BW

Notes

@BW

Community

Community


Stats

WOD Count

1022nd

Level

-

Avg Power Output

73.9 (ft*lbs)/sec

Training Days

49 (2024)

History

3

Stats

WOD Count

1022nd

Level

-

Avg Power Output

73.9 (ft*lbs)/sec

Training Days

49 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,148 Reps (+42)

Milestone 1,900

Back Squat

1,866 Reps (+42)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial