Shareef Dajani Shareef Dajani

03-05-2012 9:43 PM

03-05-2012 9:43 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 135 lbs

Level 26


3 Push Press | 95 lbs

Level 6


3 Push Press | 115 lbs

Level 14


3 Push Press | 125 lbs

Level 20


Sets


3 Push Press | 135 lbs

Level 26


3 Push Press | 95 lbs

Level 6


3 Push Press | 115 lbs

Level 14


3 Push Press | 125 lbs

Level 20


Result

1785 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd -90 lbs

Result

1785 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd -90 lbs

Community

Community


Stats

WOD Count

285th

Level

-

Work Performed

3,594 ft*lbs (-181)

Training Days

26 (2024)

History

4

Stats

WOD Count

285th

Level

27

Work Performed

3,594 ft*lbs (-181)

Training Days

26 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,236 Reps (+15)

Milestone 700

Push Press

633 Reps (+15)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shareef Dajani. start your free trial