3735 lbs | 225 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd -90 lbs
3 Back Squats 225 lbs
3 Back Squats 255 lbs
3 Back Squats 255 lbs
3 Back Squats 255 lbs
3 Back Squats 255 lbs
Work
11,478 ft*lbs
(-161)
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Monday, March 5, 2012
Back Squat 3-3-3-3-3 History 8 Posts
You need more results before we can create this chart.
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Failed at 350#.Sets 3 Back Squats | 225 lbs 3 Back Squats | 275 lbs 3 Back Squats | 315 lbs 1 Back Squat | 335 lbs 0 Back Squats | 350 lbs
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That felt very heavy. Wtf?5 rounds of: 3 Back Squats 255 lbs
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3 Back Squats 225 lbs 3 Back Squats 255 lbs 3 Back Squats 255 lbs 3 Back Squats 255 lbs 3 Back Squats 255 lbs
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5 rounds of: 3 Back Squats 255 lbs
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5 rounds of: 3 Back Squats 225 lbs
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Back Squat 3-3-3-3-3 : 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Not Rx'd -180 lbs | Not Rx'd5 rounds of: 3 Back Squats 225 lbs
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3 Back Squats 225 lbs 3 Back Squats 235 lbs 3 Back Squats 235 lbs 3 Back Squats 245 lbs 3 Back Squats 245 lbs
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3 Back Squats 135 lbs 3 Back Squats 155 lbs 3 Back Squats 175 lbs 3 Back Squats 195 lbs 3 Back Squats 205 lbs
