216 reps | 3/15, 3/15, 3/15, 3/15, 3/15, 3/15, 3/15, 3/15, 3/15, 3/15, 3/15, and 3/15 | Rx'd
Switched double unders to singles and did 20 reps instead of 10
12 rounds of:
3 Back Squats 185 lbs
15 Double Unders
Work
35,690 ft*lbs
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Friday, March 2, 2012
Back Squats, Double Unders (CFLV 3/2/12) History 1 Post
You need more results before we can create this chart.
-
Switched double unders to singles and did 20 reps instead of 1012 rounds of: 3 Back Squats 185 lbs 15 Double Unders
