Foto fer
September 13, 2016

5 rondas + 4 invertidas de la ronda 6.

Workout Level
89
The Seven : 35 mins | Rx'd

5 rounds of: 7 Handstand Push Ups 7 Thrusters, 95 lbs 7 Knees To Elbows 7 Deadlifts, 175 lbs 7 Burpees 7 Kettlebell Swings, 1.5 pood 7 Pull-ups

Stats
  • Work icon 0.3 (ft*lbs)/sec avg power output
  • Rank icon Level 89 worldwide. Phoenix status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
90
Milestone
89
Current
Previous Results

You don't have any previous results for The Seven.

Comments

You need more results before we can create this chart.