btwb

Dave K. Dave K.

03-06-2012 6:03 PM

Run 5 km TT Run 5 km TT

5000 m Runs 18 mins 53 secs

Result

18 mins 53 secs | Rx'd

Result

18 mins 53 secs | Rx'd

Notes

PLUS FIRST MUSCLE-UP TODAY. YEAH, SUCKAS!

Notes

PLUS FIRST MUSCLE-UP TODAY. YEAH, SUCKAS!

Community

Stats

WOD Count

108th

Level

Avg Power Output

≈ 177.5 (ft*lbs)/sec

Training Days

43 (2024)

History

Stats

WOD Count

108th

Level

Avg Power Output

≈ 177.5 (ft*lbs)/sec

Training Days

43 (2024)

History

Achievements

Milestone Reached

Legend

Milestone Reached

Run

30,000 Meters

Movement Progress

Milestone 50,000

Run

34,610 Meters (+5,000)

History (1)

Run 5 km TT

5000 m Runs 18 mins 53 secs

Result

18 mins 53 secs | Rx'd 18 mins 53 secs | Rx'd

Level 97 Level 97 108th WOD 108th WOD

1 / 1

1 Comment

Monica Obregon 488 sessions

Nice job! Congrats on your first muscle-up, yay!!

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