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Mar 05, 2012

didn't eat much in the day and felt sluggish...not sure what my time was

Level
NA
CFLV MetCon 3/5/12 : 14 mins 30 secs | Rx'd

5 rounds of: 5 Power Cleans 135 lbs 10 Knees To Elbows 50 m Sprints Rests 30 secs

Stats
  • Work_icon ≈ 41.5 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
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