Judd_front_squat
Mar 05, 2012

didn't eat much in the day and felt sluggish...not sure what my time was

Workout
Level
44
CFLV MetCon 3/5/12 : 14 mins 30 secs | Rx'd

5 rounds of: 5 Power Cleans 135 lbs 10 Knees To Elbows 50 m Sprints Rests 30 secs

Stats
  • Work_icon ≈ 41.5 (ft*lbs)/sec avg power output.
  • Rank_icon Level 44 worldwide. Tiger status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
44
Current
Previous Results

You don't have any previous results for CFLV MetCon 3/5/12.

Comments

You need more results before we can create this chart.