Image
Mar 06, 2012
Workout
Level
NA
4 RFT: Overhead Squats, Farmers Carries and Burpees : 12 mins 38 secs | Rx'd

4 rounds of: 5 Overhead Squats 115 lbs 100 m Farmer carry - bumper plates 45 lbs 15 Burpees Rests 2 mins

Stats
Milestone

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Level
NA
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Previous Results

Below are your previous 4 RFT: Overhead Squats, Farmers Carries and Burpees results.

  • Level
    NA
    4 RFT: Overhead Squats, Farmers Carries and Burpees : 11 mins 31 secs | Rx'd 1 min 7 secs
    4 rounds of: 5 Overhead Squats, 115 lbs Farmers Carry, 45 lbs, 100 m 15 Burpees Rest 2 mins
    Sunday, February 8, 2015 (7 months ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.