Matt's 4 RFT: Overhead Squats, Farmers Carries and Burpees Result

12 mins 38 secs | Rx'd

4 rounds of: 5 Overhead Squats 115 lbs 100 m Farmer carry - bumper plates 45 lbs 15 Burpees Rests 2 mins

Avg Power ≈ 58.7 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Tuesday, March 6, 2012

You need more results before we can create this chart.

4 RFT: Overhead Squats, Farmers Carries and Burpees History 1 Post