5 rounds of:
8 Sumo Deadlift High-pulls, 95 lbs
6 Push-ups
5 rounds of:
8 Sumo Deadlift High-pulls, 95 lbs
6 Push-ups
September 14, 2016 5:42 PM
Completed | Rx'd
163rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
163rd
Work Performed
38,161 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
163rd
Level
Work Performed
38,161 ft*lbs
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
776 Reps (+30)Milestone 250
Sumo Deadlift High Pull
191 Reps (+40)History (1)
History (1)
