3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Result
Result
301 reps | 115, 95, and 91 reps | Rx'd ⚡ 39 repsNotes
I thought I had 296, but I got home and re-counted my reps and realized we totaled my last round at 86, but it was really 91. So excited I broke 300! 39 rep PR!
Notes
I thought I had 296, but I got home and re-counted my reps and realized we totaled my last round at 86, but it was really 91. So excited I broke 300! 39 rep PR!
Stats
WOD Count
127th
Level
71
Work Performed
3,442 ft*lbs (+6)
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
127th
Level
71
Work Performed
3,442 ft*lbs (+6)
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,064 Reps (+0)Milestone 300
Wall Ball
220 Reps (+0)Milestone 750
Shoulder-to-Overhead
747 Reps (+0)Milestone 700
Push Press
538 Reps (+0)Milestone 50
Sumo Deadlift High Pull
48 Reps (+0)History (2)
History (2)
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