March 07, 2012
Workout Level
73
Fight Gone Bad : 308 reps | 109, 97, and 102 reps | Rx'd 12 reps

3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs Box Jump (20 In.)s Push Press 75 lbs Rows

Stats
  • 2,830 ft*lbs (+13) of work done
  • Level 73 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
2011-08-17
67
2011-09-17
75
Milestone
73
Current
Previous Results

Below are your previous Fight Gone Bad results.

Comments

You need more results before we can create this chart.