283 reps | 122, 84, and 77 reps | Rx'd -14 reps | Rx'd
First time since surgery...box jumps are still my arch nemesis and I need to work on my endurance. Wallballs to 10' target.

27 Wall Balls 14 lbs 32 Sumo Deadlift High-pulls 55 lbs 22 Box Jump (20 In.)s 25 Push Presses 55 lbs 16 Rows 23 Wall Balls 14 lbs 24 Sumo Deadlift High-pulls 55 lbs 14 Box Jump (20 In.)s 19 Push Presses 55 lbs 12 Rows 17 Wall Balls 14 lbs 20 Sumo Deadlift High-pulls 55 lbs 11 Box Jump (20 In.)s 16 Push Presses 55 lbs 1 Row
Work 64,465 ft*lbs (+62,258) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, March 6, 2012

You need more results before we can create this chart.