Daniel O'Brien Daniel O'Brien

09-16-2016 4:15 PM

09-16-2016 4:15 PM


20 RFT: Unbroken Double Unders and Snatches 20 RFT: Unbroken Double Unders and Snatches

20 rounds of:
25 Double Unders
1 Snatch | 210 lbs

20 rounds of:
25 Double Unders
1 Snatch | 210 lbs

Result

19 mins 53 secs | Rx'd

Result

19 mins 53 secs | Rx'd

Notes

210lbs. was on pace for like a 17:00 and then my shoulders decided to miss 4 times on rep 16 lol.

Notes

210lbs. was on pace for like a 17:00 and then my shoulders decided to miss 4 times on rep 16 lol.

Community

Community


Stats

WOD Count

2556th

Level

-

Avg Power Output

67.0 (ft*lbs)/sec

Training Days

156 (2024)

History

1

Stats

WOD Count

2556th

Level

-

Avg Power Output

67.0 (ft*lbs)/sec

Training Days

156 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

31,000 Reps

Milestone Reached

Double Under

30,000 Reps

Movement Progress

Movement Progress

Milestone 33,000

Jump Rope

31,021 Reps (+500)

Milestone 32,000

Double Under

30,450 Reps (+500)

Milestone 5,800

Snatch

5,776 Reps (+20)

History (1)

History (1)

0 Comments

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