3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 25 kg
20 in Box Jumps
Push Press 25 kg
Rows
3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 25 kg
20 in Box Jumps
Push Press 25 kg
Rows
March 7, 2012 10:02 PM
233 reps | 84, 78, and 71 reps | Rx'd
Level 61
37th WOD
Result
Result
233 reps | 84, 78, and 71 reps | Rx'dNotes
My goal was to hit 170 Reps..I rocked that plus some! I killed the sumo deadlifts and thrusters!
Notes
My goal was to hit 170 Reps..I rocked that plus some! I killed the sumo deadlifts and thrusters!
Stats
WOD Count
37th
Level
61
Work Performed
1,973 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
37th
Level
61
Work Performed
1,973 ft*lbs
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 1,500
Squat
762 Reps (+0)Milestone 300
Wall Ball
280 Reps (+0)Milestone 250
Shoulder-to-Overhead
38 Reps (+0)Milestone 75
Push Press
21 Reps (+0)Milestone 50
Sumo Deadlift High Pull
0 Reps (+0)History (1)
History (1)
