btwb

Lisa Brockman Lisa Brockman

03-07-2012 7:09 PM

Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

407 reps | 139, 135, and 133 reps | Rx'd ⚡66 reps

Result

407 reps | 139, 135, and 133 reps | Rx'd ⚡66 reps

Community

Stats

WOD Count

362nd

Level

Work Performed

2,897 ft*lbs

Training Days

35 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

362nd

Level

Work Performed

2,897 ft*lbs

Training Days

35 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

315 reps

Movement Progress

Milestone 7,500

Squat

6,587 Reps (+0)

Milestone 1,500

Wall Ball

1,080 Reps (+0)

Milestone 1,250

Shoulder-to-Overhead

1,209 Reps (+0)

Milestone 700

Push Press

650 Reps (+0)

Milestone 550

Sumo Deadlift High Pull

497 Reps (+0)

History (4)

Fight Gone Bad

3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

298 reps | 108, 99, and 91 reps | Rx'd 298 reps | 108, 99, and 91 reps | Rx'd

Level 88 Level 88 150th WOD 150th WOD

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

327 reps | 109, 107, and 111 reps | Rx'd 327 reps | 109, 107, and 111 reps | Rx'd 29 reps 29 reps

Level 94 Level 94 225th WOD 225th WOD

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

341 reps | 127, 113, and 101 reps | Rx'd 341 reps | 127, 113, and 101 reps | Rx'd 14 reps 14 reps

Level 96 Level 96 242nd WOD 242nd WOD

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

407 reps | 139, 135, and 133 reps | Rx'd 407 reps | 139, 135, and 133 reps | Rx'd ⚡66 reps ⚡66 reps

Level 99 Level 99 362nd WOD 362nd WOD

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