5 rounds of:
Row, 1000 m
10 Chin-ups
5 rounds of:
Row, 1000 m
10 Chin-ups
September 17, 2016 5:18 PM
36 mins 36 secs | Rx'd
1591st WOD
Result
Result
36 mins 36 secs | Rx'dNotes
1000=4:00 1000=4:12 1000=4:22. I wanted to quit after this round. 1000=4:16 1000=4:11
Notes
1000=4:00 1000=4:12 1000=4:22. I wanted to quit after this round. 1000=4:16 1000=4:11
Stats
WOD Count
1591st
Level
-
Avg Power Output
99.2 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1591st
Level
-
Avg Power Output
99.2 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Row
125,728 Meters (+5,000)Milestone 8,500
Pull-up
8,090 Reps (+50)History (1)
History (1)
