Profile Photo
Mar 07, 2012
Level
99
Set Reps Weight Level
1 5 170 lbs 18
2 5 245 lbs 68
3 5 225 lbs 56
4 5 185 lbs 23
5 5 145 lbs 10
6 Lightning 5 275 lbs 83
Stats
  • Rank_icon Level 99 worldwide. Dragon status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
  • Rank_1_icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
  • Rogue_plate 275 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
60
Feb 16, 2012
91
Feb 01, 2012
99
Milestone
99
Current
Previous Results

Below are your previous Back Squat 5-3-1 results.

Comments

You need more results before we can create this chart.