Male 5 medium
Mar 07, 2012
Workout
Level
99
Set Reps Weight Lift Level
1 5 170 lbs 13
2 5 245 lbs 55
3 5 225 lbs 42
4 5 185 lbs 18
5 5 145 lbs 7
6 5 275 lbs 72
Stats
  • Rank icon Level 99 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
60
Feb 16, 2012
92
Feb 01, 2012
99
Milestone
99
Current
Previous Results

Below are your previous Back Squat 5-3-1 results.

Comments

You need more results before we can create this chart.