Intervals
Run (trail), 5650 m | 38:11
Intervals
Run (trail), 5650 m | 38:11
September 17, 2016 10:33 PM
38 mins 11 secs | Rx'd
673rd WOD
Result
Result
38 mins 11 secs | Rx'dNotes
3.5 Mile trail run with John; posted to MapMyRun; 37M elevation gain
Notes
3.5 Mile trail run with John; posted to MapMyRun; 37M elevation gain
Stats
WOD Count
673rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
673rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 290,000
Run
281,425 Meters (+5,650)History (2)
History (2)
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