4 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
3 Push Press 115 lbs
0 Toes-to-bars
4 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
3 Push Press 115 lbs
0 Toes-to-bars
March 8, 2012 6:18 AM
4.417 rounds | Rx'd
Level 36
1118th WOD
Result
Result
4.417 rounds | Rx'dStats
WOD Count
1118th
Level
36
Avg Power Output
37.1 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1118th
Level
36
Avg Power Output
37.1 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Shoulder-to-Overhead
2,000 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,130 Reps (+75)Milestone 500
Toes-to-Bar
371 Reps (+36)Milestone 2,250
Shoulder-to-Overhead
2,037 Reps (+51)Milestone 900
Push Press
764 Reps (+51)History (2)
History (2)
