310 reps | 114, 100, and 96 reps | Rx'd 22 reps

3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs Box Jump (20 In.)s Push Presses 75 lbs Rows
Work 2,223 ft*lbs (+32) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Wednesday, March 7, 2012

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