35 Assault Bike Calories
Run, 400 m
100 Double Unders
35 Assault Bike Calories
Run, 400 m
100 Double Unders
September 19, 2016 5:51 PM
5 mins | Rx'd
1601st WOD
Result
Result
5 mins | Rx'dStats
WOD Count
1601st
Level
-
Avg Power Output
≈ 73.1 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
1601st
Level
-
Avg Power Output
≈ 73.1 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
475,827 Meters (+400)Milestone 1,000
Bike Calories
697 Reps (+35)Milestone 25,000
Jump Rope
23,458 Reps (+100)Milestone 24,000
Double Under
23,308 Reps (+100)History (1)
History (1)
