Ryann Roberts Ryann Roberts

03-08-2012 8:18 PM

03-08-2012 8:18 PM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

8 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
10 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars

8 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
10 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars

Result

8.222 rounds | Rx'd

Result

8.222 rounds | Rx'd

Community

Community


Stats

WOD Count

212th

Level

87

Avg Power Output

67.6 (ft*lbs)/sec

Training Days

38 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

212th

Level

87

Avg Power Output

67.6 (ft*lbs)/sec

Training Days

38 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

5.9 rounds

Milestone Reached

Box Jump

750 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

786 Reps (+130)

Milestone 500

Toes-to-Bar

464 Reps (+72)

Milestone 1,000

Shoulder-to-Overhead

866 Reps (+96)

Milestone 700

Push Press

602 Reps (+96)

History (3)

History (3)

0 Comments

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