6.963 rounds | Rx'd
Left a lot on the table because of that cookie I ate a year ago.
6 rounds of:
15 Box Jump (24 In.)s
12 Push Presses 115 lbs
9 Toes-to-bars
plus a partial round of:
15 Box Jump (24 In.)s
12 Push Presses 115 lbs
8 Toes-to-bars
Avg Power
62.2 (ft*lbs)/sec
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Thursday, March 8, 2012
CrossFit Games Open 12.3 History 1 Post
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Left a lot on the table because of that cookie I ate a year ago.6 rounds of: 15 Box Jump (24 In.)s 12 Push Presses 115 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 12 Push Presses 115 lbs 8 Toes-to-bars
