Matthew Townsend Matthew Townsend

03-09-2012 10:22 AM

03-09-2012 10:22 AM


Klepto Klepto

2 rounds of:
27 24 in Box Jumps
20 Burpees
11 Squat Cleans 145 lbs

2 rounds of:
27 24 in Box Jumps
20 Burpees
11 Squat Cleans 145 lbs

Result

20 mins 44 secs | Not Rx'd

Result

20 mins 44 secs | Not Rx'd

Notes

Actually a really good workout, but tailed off after two rounds.

Notes

Actually a really good workout, but tailed off after two rounds.

Community

Community


Stats

WOD Count

1119th

Level

-

Avg Power Output

48.4 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

1119th

Level

-

Avg Power Output

48.4 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,665 Reps (+40)

Milestone 1,250

Box Jump

1,184 Reps (+54)

Milestone 2,250

Clean

2,004 Reps (+22)

Milestone 750

Squat Clean

717 Reps (+22)

Milestone 12,500

Squat

12,339 Reps (+22)

History (1)

History (1)

0 Comments

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