7 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
11 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
7 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
11 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
March 8, 2012 11:23 AM
7.244 rounds | Rx'd
Level 75
78th WOD
Result
Result
7.244 rounds | Rx'dNotes
I tried hard
Notes
I tried hard
Stats
WOD Count
78th
Level
75
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
78th
Level
75
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Movement Progress
Movement Progress
Milestone 500
Box Jump
466 Reps (+116)Milestone 300
Toes-to-Bar
238 Reps (+63)Milestone 500
Shoulder-to-Overhead
402 Reps (+84)Milestone 300
Push Press
296 Reps (+84)History (1)
History (1)
