50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
March 9, 2012 7:33 AM
8 mins 18 secs | Rx'd
Level 54
200th WOD
Result
Result
8 mins 18 secs | Rx'dNotes
need work on situps
Notes
need work on situps
Stats
WOD Count
200th
Level
54
Training Days
15 (2024)
History
1
Stats
WOD Count
200th
Level
54
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,881 Reps (+150)Milestone 2,000
Double Under
1,881 Reps (+150)Milestone 1,500
Sit-up
1,380 Reps (+150)History (1)
History (1)
